Keynote Speaker | Dr. Jaty Tam, ND

Dr. Jaty Tam, ND is a dynamic and engaging keynote speaker on topics related to achieving optimal health and the impact of health on productivity.

A highly sought-after speaker, Jaty is praised for her ability to inspire and motivate her audiences to take control of their health and strive for optimal wellness in all spheres of their lives. Jaty’s goal as a speaker is to empower each member of her audience to embrace their personal wellness.

As a Naturopathic Doctor, Jaty melds her medical background with her experiences in the corporate world, to deliver relevant yet entertaining presentations that fuse up-to-date health information with easy-to-implement lifestyle changes. Audiences often remark on her contagious passion for health which infuses her down-to-earth and energetic presentation style.

Through her many years as a health-related speaker, Jaty has spoken to a broad range of groups from upper-management to blue-collar workers. Her vast experience with patients from all walks of life in her private practice allow her to connect with her audience in a unique and personable way.

Driven by her passion for health education and her desire to bring wellness principles to the corporate world, in which she spent many years before becoming a Naturopathic Doctor, Jaty co-founded Well Street, a workplace wellness provider specializing in holistic and preventative education-based wellness solutions to corporations across Canada, for which she currently operates as the CEO and Medical Director. In this capacity, she creates and develops innovative corporate wellness programs, seminars, and workshops on a variety of health topics.

Topics:

+Embracing Stress: How Stress Can Make You Happy and Productive

Stress is the new buzzword. From kids to seniors, many of us feel the immense pressures of the fast-paced 21st century lifestyle.  Everywhere you turn, there are messages to live stress-free, to reduce your stress.  In this compelling and thought-provoking keynote, Jaty challenges the notion about the big-bad-stress-monster that will lead you to heart-disease-and-anxiety-land.  A life without stress would be boring.  A world without stress would be completely static, without any innovation, motivation, or productivity. Stress is what drives all of us to excel at our jobs, to strive for career advancement, to push ourselves to learn something new, to innovate. Good, productive stress is what ultimately propels us to do the things that bring satisfaction and leads us down the path to happiness and fulfillment.  This presentation will turn the idea of stress on its head, illuminating the many potential benefits of stress, and showing you how to embrace stress as a tool to maximize your productivity and make you happier.

+Vitality Creates Productivity: How Your Health Influences Your Success

Have you tried working while tired, sick, hungry?  Or course, we all have.  It’s no mystery that feeling unwell can impact the quality of our work.  Not being sick is a measure of adequate health, just as not making mistakes is a measure of adequate work.  To truly excel, we must strive for more than mere adequacy.  Optimal health is a state where your physical and emotional wellbeing positively impacts every aspect of your life – from your ability to focus and problem-solve, to your stamina to persevere through workplace challenges and laborious projects, to your capacity to attain a state of “flow” and ultimate productivity, to your ability to find joy and satisfaction in your work.  Success in any sphere of your life – whether at work or in your personal life – is dependent on the health of your body and mind.  This inspiring presentation will ignite your passion for optimal wellbeing and get you started down the path to success with some health tips you can implement immediately.

+Chasing the Elusive Work-Life Balance

What a lofty goal to achieve that ever-elusive perfect balance between your home and work lives – where you excel at work with continued career advancements while simultaneously having a perfect family and home, with plenty of time for self-development, hobbies and traveling.  For those of us who have chased this dream, we know it’s a mirage, an illusion.  The secret is that the balance comes from within you.  In this illuminating and soul-searching keynote, learn how to find your own path to balance, based on your individual values and aspirations.  Learn how to combat the guilt and expectations that propel us to chase the work-life balance fallacy, and how to integrate your work, family and self-care into a fulfilling, balanced, happy life.