Well Street’s Blog: Creating Thriving Employees

Pressing Reset: Prioritizing Self-Care During the Holidays

Because the holidays are often the only time of the year when most individuals can have some time off, it may be in your interest to take a deep dive into your health, and analyze if there are health issues that you may not have had time before to address. In addition, this time could also be used to discover any underlying health issues you may not be aware about, and this certainly applies for both physical and mental health.

Finding Comfort In Your Space

The past year and a half saw many people transition out of their normal workspace into their own homes. As working from home continues to become the norm for many companies, it is important to bask in that feeling of comfort in your own home, as this is now both your office and your living space.

Practicing Gratitude To Improve Your Well-Being

Gratitude is defined as the quality of being thankful. In the context of well-being, gratitude can be used to help individuals better understand the things that they already possess to help them feel more motivated and appreciative of the lifestyle that they have.