Well Street’s Blog: Creating Thriving Employees
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Although a lot of the industries that recently reopened are subject to following the same guidelines in order to promote health and safety in the workplace, the context of this blog post will focus on supporting employees in an office setting, and what considerations employers should take to ensure the wellbeing of their employees. It is important to note that these three tips can certainly be applied to other industries.
https://www.wellstr.com/wp-content/uploads/2020/03/woman-girl-silhouette-jogger-40751.jpg 1397 2100 Karina https://www.wellstr.com/wp-content/uploads/2020/02/wellstreetlogo2-300x254.png Karina2019-07-18 00:12:522020-06-29 13:51:09How to be self-care superstar… and boost your mood, health and rock it at work
SELF-CARE IS… Self-care is any activity that we do with the purpose of taking care of our physical, mental, and emotional health. Self-care activities refuel your tank so you can have more to give, to yourself, to your loved ones, to your home, to your life, to your work. Your self-care should not be something you have to force yourself to do, but rather something that you enjoy doing and look forward to, knowing that you will feel better as a result of doing it.
https://www.wellstr.com/wp-content/uploads/2020/03/Piercell_001_crop-scaled.jpg 2048 2560 Karina https://www.wellstr.com/wp-content/uploads/2020/02/wellstreetlogo2-300x254.png Karina2019-05-16 16:09:002020-06-29 13:52:36Interview with Dr. Melissa Piercell
Dr. Melissa Piercell is one of Well Street’s top facilitators. She manages a full-time practice while taking care of her three young boys who are all under seven years old. Despite her busy life, Melissa always has bounds of energy and vitality. We spoke to her about her top wellness tips and her take on naturopathic approaches in the workplace. Here's what she had to say...