Our Movement expert Sara Buckingham is excited to partner with you and lead virtual workouts for your team.
Details: 30 Minute to 60 Minute Classes, booked as single sessions or on a regular basis. Prices are customized based on needs.
Types of Classes:
Strength: Body weight exercises to focus on full body strength.
Barre: Based on classic ballet moves, built for full body toning.
Yoga: A class that focuses on mobility and flexibility.
HIIT: Higher intensity cardio based workouts!
Contact us for more information!