Soups are a great way to get in a variety of nutrients with less calories. Delicious and warm, a great inclusion for anyone wanting to eat healthy and lose some of that extra holiday weight. Make a big pot to have enough for lunch during the week.
We’ve found 5 soup recipes that we loved cooking and eating:
1. Tuscan Kale Soup
2. Black Bean, Sweet Potato, and Red Quinoa Soup
3. Holiday Soup For The Soul
4. Lemon Lentil Vegetable Soup
5. Black Bean + Butternut Soup
Well Street’s Nutritionists and Naturopathic Doctors teach healthy eating and healthy recipes through nutrition-based seminars and programs, such as the Healthy Nutrition Program and Healthy Detox Program.