NUTRITION | 5 Soup Recipes to Keep You Warm and Trim

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Soups are a great way to get in a variety of nutrients with less calories. Delicious and warm, a great inclusion for anyone wanting to eat healthy and lose some of that extra holiday weight. Make a big pot to have enough for lunch during the week.
We’ve found 5 soup recipes that we loved cooking and eating:
1. Tuscan Kale Soup

2. Black Bean, Sweet Potato, and Red Quinoa Soup

3. Holiday Soup For The Soul

4. Lemon Lentil Vegetable Soup

5. Black Bean + Butternut Soup

 

Well Street’s Nutritionists and Naturopathic Doctors teach healthy eating and healthy recipes through nutrition-based seminars and programs, such as the Healthy Nutrition Program and Healthy Detox Program.