March is National Nutrition Month. Over the next few weeks we will be posting the top Nutrition Questions commonly asked, and provide you with the answers from a Naturopathic Doctor: Q. How much protein/fat/carb/fiber/vitamin/mineral should I eat per day?There are recommendations for nutrient intake. You can calculate how much protein you need for your weight, […]
Influenza cases are spiking across the country and infectious disease experts warn the worst may be yet to come. Every year, approximately 70 percent of Canadian companies offer their employees a flu immunization program. Despite these well-planned efforts, companies continue to report a dwindling number of attendees. And to make matters worse, previous years’ vaccine […]
The team at Well Street is regularly coming across encouraging articles and inspiring books on well-being for improving our health, happiness and productivity. This month we wanted to share with you our latest captivating read: “Thrive”, by Arianna Huffington. The author makes a passionate case for the vital need to create room for well-being in […]
Companies that build a culture of health by focusing on the well-being and safety of their workforce may yield greater value for their investors, according to a study published by the American College of Occupational and Environmental Medicine (ACOEM). Full Story http://www.cos-mag.com/health-page/health-page-stories/3601-companies-with-a-culture-of-health-may-outperform-others-study.html