What We're Reading

The team at Well Street is regularly coming across encouraging articles and inspiring books on well-being for improving our health, happiness and productivity. This month we wanted to share with you our latest captivating read: “Thrive”, by Arianna Huffington. The author makes a passionate case for the vital need to create room for well-being in our lives, and to take control of our over-connected lives. She speaks candidly about her own personal experiences and challenges of managing her family and career, and a health crisis, that lead to her own “ah ha moment”.
Along with actionable advice, the book has groundbreaking research, showing how meditation, mindfulness, and unplugging, has a profound and transformative effect on our thinking, our workplace, our culture and our lives.
We hope you find this read as inspiring as we did, and find something in the book you can connect with in your daily life.
With 70% of employees and 96% of senior leaders feeling burnt out, finding new skills around well-being and resilience has never been more important.